I never understood why Thanksgiving gets a bad rap.  There's lean protein!  Green...

The year I worked at a daycare was the most sick I'd ever been in my life. 

I had a head...

Does anyone else get toe cramps when you work out? 

Gaah it's annoying - and...

The neck is a complicated area of the body.  Actually, in TCM (Traditional Chinese...

A holistic view of knee pain includes 4 parts:

1. Alignment 
2. Mobility
3. Strength
4. Moderating...

Pain is the worst.  It's distracting and depressing.  It gets in the way of your best...

Sciatica.  

Tingling, burning, numbness down the leg.  Sometimes sharp pains or...

Gout is the painful buildup of uric acid crystals in a joint.  Usually it's the big toe, but...

Does acupuncture help nerve pain?  Absolutely.  It works directly on the nervous...

There's always something.  A new miracle pill - a magic bullet - to make you look as...

If you've never survived a Texas summer, here's the scoop:  while a heat wave in February or...

Something you'll never hear - "Your biceps are too strong."  

This confused me for a...