Natural Health Center Blog

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How Much Do You Need To Worry About Saturated Fats and Cholesterol

Nearly all of us have heard that we need to "watch our cholesterol" to have a healthy heart and clea...

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How an Acupuncturist Chooses Which Points To Needle, Stimulate, or Bleed

When I treat someone, and they get a needle sensation and ask, “What WAS that?!” I have to laugh a l...

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How to Ween Yourself Off a Medication Using Acupuncture and Herbs

My absolute favorite moments in practice are when my patients tell me they’ve stopped taking their...

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How Acupuncture, Herbs, and Nutrition Can Save Your Eyesight

At my ophthalmologist’s office a while back:  “Hmmm…this is unusual.”  He was checking and recheck...

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Natural Lice Removal Works Better Than Chemical Treatment

I can confidently say, without a single doubt in my mind, that the natural treatment for lice is W...

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The Best Antiviral Herbs for the Common Cold, Flu, Cold Sores, and More

Viruses are not new to humankind, but fortunately, nature also holds the solution. 

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Are Vaccines a Safe, Effective, and Necessary Part of Immune Function?

We’re told that vaccinations are part of a healthy lifestyle.

“Well, you don’t want to get the fl...

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Causes of Non-Alcoholic Fatty Liver Dis-ease (NAFLD) and How to Heal It

I’ve treated several patients over the years for fatty liver disease.  The bad news is that ...

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When a Pre-biotic is Better than a Probiotic for Gut Health

You’ve probably heard of PRO-biotics before.  

Probiotics are a supplement or food ...

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A Look at AutoImmune Dis-Ease Through a Holistic Lens: Which Herbs Can Help

When diagnosed with an autoimmune problem like Lupus, Rheumatoid Arthritis, Endometriosis, Chron’s...

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Hidden Underlying Reason for Chronic Allergies, Cough, and Sinus Infection

A few year ago, I started coughing – no other symptoms – and it was really bad.  Like hacking up a l...

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The Vegan Diet: A Few Benefits and Some Real Limitations

A vegan meal can be very healthy.  Vegetables are necessary and so good for you; they’re the best! 

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