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Alcohol - Avoid at All Costs or Conscious Drinking?
Among the blossoms, a single jar of wine.
No one else here, I ladle it out myself.
Raising my cup, I...
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Why We Need Organ Meats: Like Cures Like

In nature, it's normal for an animal to eat the placenta of her newborn.  

Traditionally, the org...

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Pickles - A Superfood You Can Easily Make At Home for Better Health

There is something that other countries regularly include in their diet that the US does not.  Any

...
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Qi and Blood Stagnation in Traditional Chinese Medicine

"Qi Stagnation"

Qi stagnation in Traditional Chinese Medicine (TCM) usually cor

...
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What is Blood Deficiency in Traditional Chinese Medicine?

In Traditional Chinese Medicine, blood deficiency is closely related to anemia,

...
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What is Yang Qi Deficiency in Traditional Chinese Medicine?

Qi Deficiency symptoms almost always include feeling tired

Qi Deficiency can...

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What is Yin Deficiency in Traditional Chinese Medicine?

Yin deficiency is similar to blood deficiency, which is like anemia, but a littl...

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"Dampness" - the Root Cause of Arthritis, Poor Digestion, and Fatigue

In Chinese Medicine, dampness is one of the 6 types of “Evil Qi.

Damp is usually a side-effect of ...

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Keep Acupuncture Real: What You Must Know Before You Try Dry Needling

Written by Kristen Horner Warren, L.Ac, M.S., M.A., Dipl.OM, all rights reserved

To this point I ...

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Hormonal Birth Control: the Good, the Bad, and the Ugly

In the 1960s, a sexual revolution for women began!

Birth control pills seemed like...

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Top 10 Books About Chinese Medicine and Acupuncture

Here’s a list of the top 10 books on acupuncture and Chinese medicine, based on an informal poll I...

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All You Need to Know About Milk, Alternative Milks, and Raw Milk

Milk has always been ubiquitous to the grocery list, but now, we're all so confused about what milk ...

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