Acupuncture and 5 Other Natural Treatments for Depression
Depression, according to TCM theory, is a sign of Qi Stagnation. When your Qi is stagnant, you’re stuck, physically (pain) and emotionally (depression). Maybe both. DEPRESSION THROUGH THE SEASONS: SPRING In the “5 Elements” of Traditional Chinese Medicine (TCM), each element nourishes one other element (black, dashed lines below). Each element also “controls” another element (red lines below). It’s…