Discover the Healing Power of Herbal Medicine for Your Mind and Body

Herbs are medicinal leaves, flowers, roots, and stems 

Since the beginning of time, animals and humans have used herbs to heal.
Herbal knowledge is mostly passed along in case studies and personal experience. These days, we also have research to back up the claims of herbal effectiveness. 
Plant medicine, when prescribed correctly by a licensed herbalist (like ME!), doesn’t come with a long list of side effects. It’s nature’s medicine cabinet. 
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Frequently Asked Questions & Answers About Herbs

It’s hard to say which herbs any-body will need because each person and each condition is unique.

For example, an herb may have a hot or cold nature.  It may be a tonic, or it may help you detox.  Some herbs are designed to take just for a few days, and others you can take long-term.   

An herb may invigorate circulation, work as a sedative, or kill pathogens like viruses, bacteria, or fungi. Some herbs help relieve stress and anxiety, some work in your digestive tract, and others work on your hormones.  

Before we prescribe herbs, we thoroughly understand your unique situation and which herbs will work best for you.

The best way to get great results from herbal medicines is to work with a licensed herbalist.   

We get most of our herbs from reputable companies that test the purity of each batch.

We don’t currently use any animal-based products.

Sometimes.

Most people feel subtle, good changes from taking herbs.

Occasionally we need to add something to the formula to address something like Liver congestion or Stomach weakness.

If a reaction occurs, it’s a sign that something else needs to be addressed as well.  

Most side-effects from herbs go away within 2 weeks.  In those cases, it’s considered a healing reaction. 

Possible healing reactions include:  

rashes or skin eruptions

changes in bowel movements

changes in mood

changes in sleep or energy levels

changes in appetite

Yes, keep taking your medication while you’re taking herbs.

We consider the medications you’re on when we prescribe herbal formulas. If you’re taking an herb to address a medical concern that you’re also taking a prescription drug for, you can talk to your physician about the best way to wean off the medication when you’re ready to do so. 

Usually we don’t prescribe herbs during pregnancy unless it’s absolutely necessary.

Some herbs are safe that we use them in low doses to address issues like infections, post-partum recovery, and long-term illness.  

I like to use a nourishing and immune-enhancing tonic that’s safe for all life stages.  The herbs in it include echinacea, rehmannia, and schisandra.

Stressed? Use Herbs! (No, not the one you’re thinking of…)

Herbs That Can Help

Stress, Insomnia, Anxiety, and Depression
A step-by-step guide to easing tension naturally with plant medicine

Download Guide