How Much Do You Need To Worry About Saturated Fats and Cholesterol
Nearly all of us have heard that we need to “watch our cholesterol” to have a healthy heart and clear arteries. In Chinese medicine, the Heart is the “King of the Organs,” so it’s a … noble quest. Before 1984, most doctors dismissed cholesterol numbers unless they were above 300. Then, the National Cholesterol Education Program arbitrarily set “high…
