Do You Have Food Allergies (or Sensitivities)?

The best way to find out is at home.

It’s inexpensive (basically free) and relatively easy-to-do. 

Most food allergy tests are inaccurate.

Since we don’t normally take food directly in through our skin (like the allergy skin prick test), that test tends to either find NOTHING (so frustrating!) or that you’re allergic to EVERYTHING. Neither of which is usually true.

What You Will Get From This Guide:

  • What 6 foods are most likely to cause issues
  • What are some generally “safe” foods to eat
  • Step-by-step way to determine allergic foods
  • How to tell if you’re reacting to one thing … or another

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