By “shoulders,” I mean your upper trapezius, and sometimes also your levator...
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Relieve Neck and Shoulder Tension with This Easy Nerve Stretch
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Can acupuncture help neck and shoulder tension?
Is a...
Frozen Shoulder – Why You Have It and How to Fix It
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Frozen shoulder. Stiff, painful, and hard-to-reach-your-bra-strap kind of shoulder...
How Good Sitting Posture Can Prevent Pain
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Ideally, when we sit down, that should be a time to rest, recover, and not have...
