ONLINE TRAINING

Targeted Solution:

Focused Sessions for Your Primary Pain Area

3 virtual sessions to trouble-shoot the underlying cause of your pain.  I'll assess your posture, give you specific pain-relieving exercises, and follow up to ensure great results.  

TOTAL RELIEF

Full Body Experience:

Step-by-Step Customized Program 

In this 10-week system, I'll work with you one-on-one to give you a complete roadmap for total body wellness.  

What you get: 

• Improved posture that feels easy and freeing
• Targeted, quick pain relief for specific areas
• Customized routines for your body and fitness level
• Better flexibility, muscle balance, and strength

ONLINE COURSE

Pain Relief Formula:

Improving Posture to Get to the Root Cause of Tension, Pain, and Neuropathy

This signature program is based on what I've use to relieve my own aches and pains.