Natural Health Center Blog

Can Your Pelvic Floor Be Too Strong?

Something you'll never hear - "Your biceps are too strong."

This confused me for a...

If you read the old texts on Traditional Chinese Medicine (TCM) and gynecology, you...

Qi stagnation in Traditional Chinese Medicine (TCM)...

Birth control pills seemed like the...

In the 1930s, Francis Pottenger, MD, conducted a 10-year study in which nearly a thousand...

Acupuncture and Other Natural Treatments for PMS

PMS can include (but is not limited to) – irritability, anxiety, depression, breast...

How to Track Your Cycle for Optimum Health

Heavy periods? Too many periods in a month? We’ve got you covered, boo....

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