Natural Health Center Blog

Can Your Pelvic Floor Be Too Strong?

Something you'll never hear - "Your biceps are too strong."

This confused me for a long time abou...

If you read the old texts on Traditional Chinese Medicine (TCM) and gynecology, you won't find a sin...

Qi stagnation in Traditional Chinese Medicine (TCM) usually cor

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Birth control pills seemed like...

In the 1930s, Francis Pottenger, MD, conducted a 10-year study in which nearly a thousand ca...

Acupuncture and Other Natural Treatments for PMS

PMS can include (but is not limited to) – irritability, anxiety, depression, breast ...

How to Track Your Cycle for Optimum Health

Heavy periods? Too many periods in a month? We’ve got you covered, boo.

In Wester

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