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acupuncture for fatigue
Always Tired? Let's Talk About Recovering From Adrenal Fatigue

When I saw Post Malone’s new (at that time) tattoo, I totally related. 

“Always Tired.”  

My li...

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blood deficiency in TCM
What is Blood Deficiency in Traditional Chinese Medicine?

In Traditional Chinese Medicine, blood deficiency is closely related to anemia,

...
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Yang Qi deficiency in TCM
What is Yang Qi Deficiency in Traditional Chinese Medicine?

Qi Deficiency symptoms almost always include feeling tired. 

Qi Deficiency can...

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dampness in TCM
"Dampness" - the Root Cause of Arthritis, Poor Digestion, and Fatigue

In Chinese Medicine, dampness is one of the 6 types of “Evil Qi.“

Damp is usually a side-effect of ...

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no time to exercise
No time or too tired to exercise?

The age-old question:  When you set aside time to exercise and that time rolls around you’re just no...

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