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moxa and acupuncture

Moxa - Infrared Heat Therapy and an Acupuncturist's Secret for Better Health

Moxibustion treatment is the burning of small bits of the dried herb artemisia (also called Mugwort)...

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inflammation diet plan

The Surprising Link Between Arthritis and These 9 Common Foods

Are we really "what we eat"?

Things that seem normal for us to eat – hamburgers, pie, french frie...

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dampness in TCM

"Dampness" - the Root Cause of Arthritis, Poor Digestion, and Fatigue

In Chinese Medicine, dampness is one of the 6 types of “Evil Qi.“

Damp is usually a side-effect of ...

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evil qi can lead to health problems

What Does "Evil Qi" Mean in Chinese Medicine - and How to Get Rid of It

In traditional Chinese medicine, we say there are 6 pathogenic factors, or "Evil Qi."

Wind
Col...

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bone broth

Traditional Bone Broth for Healthier Teeth, Gut, Skin, Immune System, and Joints

Dieticians are still trying to figure out if bone broth is an essential food or not....

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