Natural Health Center Blog

Learn more about 

  • Nutrition
  • Herbal Medicine
  • Pain Relief
  • Stress Reduction
How Acupuncture Works for Natural Allergy Relief

We have a multi-faceted approach for handling allergies.  Most people start to see...

Continue Reading...
Qi and Blood Stagnation in Traditional Chinese Medicine

"Qi Stagnation"

Qi stagnation in Traditional Chinese Medicine (TCM)...

Continue Reading...
What is Blood Deficiency in Traditional Chinese Medicine?

In Traditional Chinese Medicine, blood deficiency is closely related to anemia, but it...

Continue Reading...
What is Yang Qi Deficiency in Traditional Chinese Medicine?

Qi Deficiency symptoms almost always include feeling tired

Qi Deficiency can...

Continue Reading...
What is Yin Deficiency in Traditional Chinese Medicine?

Yin deficiency is similar to blood deficiency, which is like anemia, but a little...

Continue Reading...
"Dampness" - the Root Cause of Arthritis, Poor Digestion, and Fatigue

In Chinese Medicine, dampness is one of the 6 types of “Evil Qi.

Damp is usually a...

Continue Reading...
Keep Acupuncture Real: What You Must Know Before You Try Dry Needling

Written by Kristen Horner Warren, L.Ac, M.S., M.A., Dipl.OM, all rights reserved

To this point I...

Continue Reading...
Top 10 Books About Chinese Medicine and Acupuncture

Here’s a list of the top 10 books on acupuncture and Chinese medicine, based on an...

Continue Reading...
How an Acupuncturist Chooses Which Points To Needle, Stimulate, or Bleed

When I treat someone, and they get a needle sensation and ask, “What WAS that?!”...

Continue Reading...
Avoiding Cold Damage: What's Better Than Ice For Chronic Pain

For years, the go-to medical treatment for pain was RICE - Rest, Ice, Compression, and...

Continue Reading...
What Does "Evil Qi" Mean in Chinese Medicine - and How to Get Rid of It

In traditional Chinese medicine, we say there are 6 pathogenic factors, or "Evil Qi."  ...

Continue Reading...
How to Know if the Acupuncture is Working or Not

If you Google “wellness,” you’ll find images like this -

silhouette of woman raising her right hand

The reality...

Continue Reading...