Natural Health Center Blog

Why We Need Organ Meats: Like Cures Like

In nature, it's normal for an animal to eat the placenta of her newborn.

...

There is something that other countries regularly include in their diet that the US does not....

Milk has always been ubiquitous to the grocery list, but now, we're all so confused about...

Nearly all of us have heard that we need to "watch our cholesterol" to have a healthy...

I’ve treated several patients over the years for fatty liver disease. The bad...

You’ve probably heard of PRO-biotics before.

Probiotics are a supplement or...

A vegan meal can be very healthy. Vegetables are necessary and so good for you;...

Red meat is perhaps the most misunderstood food out there.

I have a scale that measures your body's internal water percentage. When I check my...

12 Natural Ways to Reduce Sugar Cravings

It’s natural to crave sweet foods.

Thousands of years ago, when foraging for food,...

Your “P.h.” is a balance between acid (1 on a scale of 1-14) and alkaline (14...

Why 90% of Store-Bought Vitamins are Trash

Do we really even need vitamins? I used to think “not.” But the fact that...

Learn more about